The Judy Nicholson Kidney Cancer Foundation and Jenny Spencer of Fight the Fatigue teamed up to bring you an amazing exercise series specifically designed to help those battling kidney cancer.  Crunch Cancer with Exercise is a 6 part series focusing on a variety of exercises with each video focusing on a different area of the body.

All six videos are available below or on our YouTube page here.

 

 

 

Fight the Fatigue® provides individualized exercise programming for those living with cancer. Jenny is an ACE certified personal trainer and a CETI Cancer Exercise Specialist. She discovered this passion through her experience as a nurse within the cancer setting.

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Episode 1: Dynamic & Static Stretching

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Episode 2: Cardio

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Episode 3: Upper Body Exercises

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Episode 4: Lower Body Exercises

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Episode 5: Core Exercises

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Episode 6: 15 Minute Program